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How to Help Seniors Avoid Falls at Home

Seniors are at a huge risk of falling even at home because of their lack of balance, strength, and coordination, among others. So, here are a few things you can do to prevent your senior loved ones from falling:

  • Invest in good lighting. Make sure that all light fixtures are working and that every area of the home is well-lit. Poor eyesight is a contributing factor to why seniors have a high risk of falling.
  • The bathroom is the most slippery part of the home. So, add shower chairs, grab bars, and handrails in the bathroom for support. Buy rubber or non-slip mats to make the floor less slippery.
  • Encourage them to live a healthy lifestyle. Boosting their health will have a huge impact on reducing their risk. Through exercising and eating healthily, their balance, strength, and coordination will improve.
  • Never leave them alone. The best way to keep them safe is to let someone take care of them. If no family member can stay home most of the time, try out companionship services. Professional caregivers will make sure they are safe.

Covenant Care is one of the leading providers of home care in St. George, Utah. We want you to have access to high-quality care services whenever you need them. That is why our services are friendly on the pocket.

We also offer veterans care in Utah. If you are a veteran or a surviving spouse, allow us to help you. We truly appreciate all that you have done to protect and fight for our country.

Contacts us today for non-medical home care services!

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